blughh

project is over - it went really well.

I'm now a week into decompression and I feel like crap.

I ache, I'm tired, the self loathing is at an all time high.

I have cooked lots of amazing food in the last week so eating healthily will be easy for the next 10 days and then I get to go away to the sunshine which will be lovely.  My exercise kicks off tomorrow with a pilates day which should be great and then I want to keep it going until I go away.

I know objectively that these are good things.  I'm just not feeling it right now.